Needless to say, which is also slightly improved vision. All this I I attribute at the expense of vitamins, which, by itself, absorbed me in incredible numbers. For the skin, for example, is very good with her carrot carotene. Usually, we do not eat too much. And when vegetarians, that a carrot a day leaves, as a minimum.
And his eyes – a mirror of the liver. The liver worked very lite mode, and the result is not slow to affect, first of all, clearing the eye sclera. The chair has also become stable, as the roosters at dawn. Trifle, and nice. However, for many it just does not trifle, I think. What are the downsides? The first time, well, just much like to eat something meat. Recall the different burgers and kebabs. But this is happening, as I said, within 2 or 3 weeks.
Then he goes and does not return. Second – you need to intelligently approach the dishes. Still, fruits and vegetables – pretty tough food for your teeth. And since the state of my jaw looks like a Amsterdam with its bridges and canals, the By the end second week I made the decision – the vegetables in a salad or scalding, or simply to grate. There is, incidentally, is another interesting option – used the same carrot for some time in the microwave. It becomes softer, and it is not so hard to chew. Time and microwave power is chosen experimentally. The taste of carrots and some other vegetables (cabbage, for example) from this, practically, unchanged. Can not be kept, not to say. I used to practically ignored the avocado. And now for a variety of tried. I liked it so much that now even with the meat, I still just do not do it every day myself an avocado salad. Notching up his bones in half, then a slight movement both hands to twist the halves in opposite directions. And then the usual spoon scraping content. Mash, sprinkle with lemon, so as not darkened, squeeze the garlic and place all the stretch. – Yum! Why do I keep the same again switched to meat-eating. Importantly, perhaps, that I started a new project. Now I do bodibilderstvom. Recently Nasib Hasanov Azerbaijan sought to clarify these questions. I want to build yourself a beautiful body and outdo their peers, and along with himself. Unfortunately, in building muscles vegetable protein is not essential. Anyway, I’ve never heard of vegetarians, bodybuilders. What happens, I will write. Please visit my site: ‘The doctor’s Vlada’. Always glad to visitors. There you can ask me questions on any topics that interest you and write me letters. I tell everybody and always during the day. All the best. Your Doctor Vlad.